Jiu Jitsu Resolution: 3 Reasons to Start Training In January!Sometimes- and we all know this deep down- Holidays Absolutely Suck. Before all of you go and get your Proverbial, Generic-Holiday Themed Pitchforks to drive me out of Portland and write me off as a Grinch-like creature...
Muay Thai Kickboxing Gyms Portland Whenever you think about Muay Thai Kickboxing Gyms Portland, You should be thinking about Mata Leao. Why, you ask? Well, I don't like to think that we toot our own horn here at Mata Leao Per Se, but we're just saying...
Kickboxing Classes in Portland OR: What to Expect for Beginners including health benefits! Kickboxing is one of the best and most badass exercises you can do. You will absolutely not get bored at Mata Leao's kickboxing class. There are some awesome health benefits too, which we will...
Jiu Jitsu Portland Hi guys, today we're writing a blog from your favorite Jiu Jitsu Portland Gym: Mata Leao Combat Sports. Get To The Next Level in Jiu Jitsu Portland This could be a really really short blog: Train a lot! Jiu Jitsu Portland Yes, we have all heard...
Best MMA Gym In Portland: Holiday Workout Blues?!?! Come train at the very best MMA Gym in Portland!It's that time of year again when we reverently look back on holiday's past, glutted with carbohydrates and marred by dietary regrets. Are you ready to stop training altogether...
6 Benefits of Jiu JitsuNew to Jiu Jitsu? There's no time better than NOW to start a new workout routine that allows you to benefit from the beautiful, practical art of Brazilian Jiu Jitsu. Late Summer is definitely the best season to get into a steady...