Discover Muay Thai Classes in Portland
Train Like a Fighter. Get in Shape. Unleash Your Potential.
At Mata Leao Combat Sports, our high-energy Muay Thai classes in Portland will push you physically and mentally—whether you’re here to compete, learn self-defense, or just get in the best shape of your life.
Muay Thai, also known as Thai Boxing, is a powerful striking art developed in Thailand that blends discipline, conditioning, and explosive technique into one electrifying martial arts experience.
Ready to Become the Strongest Version of Yourself?
● Want to train like a real athlete and get lean, strong, and fit?
● Want to learn how to protect yourself in dangerous situations?
● Need a healthy, positive outlet for stress and aggression?
Our Muay Thai program is your answer.
What is Muay Thai?
Often called the “Art of Eight Limbs,” Muay Thai uses punches, kicks, elbows, and knees to create a highly effective striking system. It’s practiced by fighters worldwide for its power, precision, and real-world effectiveness.
At Mata Leao, you’ll train in authentic Muay Thai Portland style, guided by experienced coaches who focus on proper technique, safety, and results.
Break Free from Boring Gym Routines
Traditional workouts can feel repetitive and unmotivating. Your body gets used to the same machines, and results plateau.
Muay Thai training is an engaging full-body challenge that blends strength, cardio, coordination, and mental focus—keeping you moving, learning, and progressing every single class.
Competition, Confidence & Community
Whether your goal is fitness or fighting, our Muay Thai classes are structured to push you to new limits. You’ll build real skills in a supportive team environment—and if you’re interested in competing, we’ll get you fight-ready with structured training and coaching.
Even if you never step into a ring, you’ll gain the strength, skill, and mental edge of a fighter.
Benefits of Training Muay Thai at Mata Leao Combat Sports
🔥 Burn Fat & Build Strength Fast
Forget the treadmill. Muay Thai is a dynamic, full-body workout that burns serious calories while building muscle, speed, and stamina. You’ll feel the difference—and see it—in just a few weeks.
🛡️Learn Practical, Powerful Self-Defense
Muay Thai training prepares you for real-world situations. You’ll learn how to strike with speed and precision, how to defend yourself under pressure, and how to stay calm in conflict.
💪 Build Confidence Through Discipline
Each class builds mental and physical strength. As you master new skills and overcome challenges, your self-confidence grows—and that strength shows up everywhere: at home, work, and in life.
🧠 Crush Stress and Reset Your Mind
Muay Thai is an amazing stress-reliever. The focus, intensity, and physical release help you burn off anxiety and leave class feeling mentally clear, recharged, and in control.
Even More Reasons to Try Thai Boxing:
● 🥊 Improve flexibility, balance, and total-body coordination
● 💥 Build mental resilience and sharper focus
● 🤝 Meet new people and join a motivating community
● 🔥 Boost your performance in other sports and activities
● 👊 Train with Portland’s leading martial arts coaches
Ready to Take the First Step?
Join our Muay Thai classes in Portland and experience the transformation for yourself. Whether you’re here to fight or just feel like a fighter, we’ve got a class for you.
Mata Leao Combat Sports
1115 SE Stephens St., Portland, Oregon 97214 📞 503-208-3160 📧 admin@mataleaocs.com
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Common Questions
Do I need experience to join a Muay Thai class? Nope! Our Portland Muay Thai classes are beginner-friendly. You’ll learn proper technique, footwork, and combinations from day one in a safe, welcoming environment.
Will I have to compete? Not at all. Many of our students train purely for fitness, confidence, and fun. Competition is 100% optional.
Is Muay Thai safe? As with any sport, there’s risk—but we train smart. Our coaches emphasize controlled technique, safe sparring, and protective gear to keep injuries rare.
Can women train Muay Thai? Absolutely. Muay Thai is empowering for everyone, and we welcome women and men of all ages and fitness levels.
Will it help me lose weight? Yes. Muay Thai combines high-intensity cardio with strength training—perfect for torching fat, building lean muscle, and boosting your metabolism.
What if I’ve struggled with weight loss before? Muay Thai makes fitness fun. When you enjoy your workouts and see progress, consistency becomes easy—and that’s where lasting results happen.