Weekly Class Schedule
Monday
Brazilian Jiu-Jitsu Fundamentals ............................... 12:00 -1:00
Combat Athlete Program -
Brazilian Jiu-Jitsu .........................................................1:00 - 2:00
Strength/
Conditioning (Warrior Challenge)................................ 5:00 - 6:00
Muay Thai Kickboxing Fundamentals......................... 6:00 - 7:00
Brazilian Jiu-Jitsu Fundamentals ............................... 7:00 - 8:00
Combat Athlete Program -
Brazilian Jiu-Jitsu ........................................................ 8:00 - 9:00
Tuesday
Strength/
Conditioning ............................................................... 7:00 - 7:45 am
Kids Class / BJJ ......................................................... 4:00 - 5:00
Strength/
Conditioning (Warrior Challenge) ............................... 5:00 - 6:00
Submission Wrestling (No-Gi)..................................... 6:00 - 7:00
Combat Athlete Program
Competition Team Training (BJJ) ............................... 7:00 - 9:00
Wednesday
Brazilian Jiu-Jitsu Fundamentals ............................... 12:00 -1:00
Combat Athlete Program -
Brazilian Jiu-Jitsu ....................................................... 1:00 - 2:00
Strength/
Conditioning (Warrior Challenge)................................ 5:00 - 6:00
Brazilian Jiu-Jitsu Fundamentals ............................... 6:00 - 7:00
Combat Athlete Program -
Brazilian Jiu-Jitsu ...................................................... 7:00 - 8:00
Muay Thai Kickboxing ................................................ 8:00 - 9:00
Competition Team Training (Muay Thai) .................... 9:00 - 9:45
Thursday
Strength/
Conditioning ............................................................... 7:00 - 7:45 am
Strength/
Conditioning (Warrior Challenge)................................ 5:00 - 6:00
Submission Wrestling (No-Gi)..................................... 6:00 - 7:00
Combat Athlete Program -
Competition Team Training (BJJ)................................ 7:00 - 9:00
MMA ....................................................................................... 8:00 - 9:00
Friday
Strength/
Conditioning (Warrior Challenge)................................ 5:00 - 6:00
Muay Thai Kickboxing Fundamentals......................... 6:00 - 7:00
Brazilian Jiu-Jitsu Fundamentals ............................... 7:00 - 8:00
Combat Athlete Program -
Brazilian Jiu-Jitsu ....................................................... 8:00 - 9:00
Saturday
Brazilian Jiu-Jitsu Fundamentals ............................... 12:00 -1:00
Combat Athlete Program -
BJJ ............................................................................. 1:00 - 2:00
Kids Class / BJJ ......................................................... 2:00 - 3:00