Schedule

Weekly Class Schedule

 

Monday

Brazilian Jiu-Jitsu Fundamentals                              12:00 - 1:00

Combat Athlete Program/ BJJ*                                 1:00 - 2:00

Black Belt Club - Kids BJJ                                          4:00 - 5:00

Warrior Challenge (Strength & Conditioning)          5:00 - 6:00

Muay Thai Kickboxing Fundamentals                      6:00 - 7:00

Brazilian Jiu-Jitsu Fundamentals                              7:00 - 8:00

Combat Athlete Program/ BJJ*                                 8:00 - 9:00

 

Tuesday

Warrior Challenge (Strength & Conditioning)         7:00 - 7:45

Kids Class / BJJ                                                           4:00 - 5:00

Warrior Challenge (Strength & Conditioning)         5:00 - 6:00

Submission Wrestling (No-Gi)                                    6:00 - 7:00

Muay Thai Kickboxing Fundamentals                       7:00 - 8:00

Combat Athlete Program/ Muay Thai*

BJJ - Competition Team Training                              7:00 - 9:00

 

 

Wednesday

Brazilian Jiu-Jitsu Fundamentals                               12:00 - 1:00

Combat Athlete Program/ BJJ*                                   1:00 - 2:00

Warrior Challenge (Strength & Conditioning)          5:00 - 6:00

Muay Thai Kickboxing Fundamentals                       6:00 - 7:00

Brazilian Jiu-Jitsu Fundamentals                                7:00 - 8:00

Combat Athlete Program/ BJJ*                                 8:00 - 9:00

 

Thursday

Warrior Challenge (Strength & Conditioning)            7:00 - 7:45

Kids Class / BJJ                                                               4:00 - 5:00

Warrior Challenge (Strength & Conditioning)            5:00 - 6:00

Submission Wrestling (No-Gi)                                       6:00 - 7:00

BJJ - Competition Team

Training (CAP/ invite only)*                                            7:00 - 9:00

 

Friday

Brazilian Jiu-Jitsu Fundamentals                               11:00 - 12:00

Combat Athlete Program/ BJJ*                                   12:00 - 1:00

Black Belt Club - Kids BJJ                                           4:00 - 5:00

Warrior Challenge (Strength & Conditioning)          5:00 - 6:00

Muay Thai Kickboxing Fundamentals                        6:00 - 7:00

Brazilian Jiu-Jitsu Fundamentals                                7:00 - 8:00

Combat Athlete Program/ BJJ*                                   8:00 - 9:00

 

 Saturday

Brazilian Jiu-Jitsu Fundamentals                                12:00 - 1:00

Combat Athlete Program/ BJJ*                                   1:00 - 2:00

 

Sunday

Combat Athlete Program/ Muay Thai*                      10- 12:00

Open Gym                                                                       12- 2:00

 

Classes labeled with an (*) are for students enrolled in our Combat Athlete Program (CAP)

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