Author:mlcsadmn

August 7, 2016 Tyron Woodley Rocks Robbie Lawler At UFC 201

The Shot Heard 'Round the World… Can we just stop for a moment and say: 'Holy Shit, That Knockout was Spectacular!' Lawler got his jaw absolutely ROCKED by the fast, explosive power of Woodley's fist in the very first round. Click Here to See The Knockout Replay "I'm...

April 5, 2016 BJJ gyms Portland OR | Scissor to Helicopter Sweep

Professor Omar Santiago shows us a highly effective way to sweep your opponent from the half guard knee shield position using two different sweeps that transition off one another. Another slick move from our BJJ gyms Portland OR....

February 11, 2015 Kickboxing Portland | Stomp Double Leg Kick

In this video I show a technique that I demonstrated last monday in our kickboxing portland fundamentals class. This is rear kick with what I like to call the stomp technique. I call it the stomp becauseinstead of just steping out and pivoting on your...

February 11, 2015 Muay Thai Portland | Getting into the Clinch

Here's the technique that I showed the other night in my Muay Thai Portland fundamentals class. In this video I demonstrate one of the handful of ways that I like to break the distance and put my oppnent into the clinch.The clinch is one of...

February 11, 2015 BJJ Classes Portland | Overhook Cross Collar Choke/ Armbar

Here's a cool set up to the overhook that I taught tonight in one of our BJJ Classes Portland. This is actually part of a longer sequence of submissions and sweeps that i like to attack from the overhook from the closed guard.  I think the most...

February 11, 2015 Jiu Jitsu Classes Portland | Lion’s Tail Choke

Nulla sit amet nisi id odio suscipit facilisis egestas ac felis. Aliquam sit amet vestibulum augue, at ullamcorper erat. In ultrices leo a facilisis porta. Curabitur pellentesque massa dignissim dui egestas tincidunt. Maecenas pharetra, odio a facilisis mattis, tellus nunc pharetra mi, sit amet porttitor...

February 11, 2015 portland jiu jitsu | Passing the De La Riva Guard

This is one of the many ways that I like to pass the De La Riva guard. It's a tricky and innovative way to get around the infamous hook. In this technique it is very important to keep your base low while griping the belt....

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