warriorfit
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The WarriorFit Women’s Only Bootcamp in SE Portland is the answer you’ve been seeking.
Unlike other so-called “bootcamps” that offer one-size-fits-all classes, ours offers you the personalized high-intensity training you need to get the real results you want, really fast.
Run by Strength & Conditioning Specialist Rose Hawk and Kate Long in one of Portland’s top Mixed Martial Arts (MMA) gyms, our beginner-friendly bootcampwill help you finally meet AND exceed all your fitness goals.
Finally, you can end workout boredom with a complete all-in-one fitness system designed specifically for the women of PDX… that is 100% fun and effective!
Hear what our coaches have to say…
I am a lover of adventures in fitness, outdoors, and healthy living. Best of all, I’m a mother to a beautiful little girl. I enjoy training in Brazilian Jiu Jitsu, running, yoga, kickboxing, and the occasional obstacle course.
While exploring my desire for an active lifestyle, I completed my bachelors and had a career centered on employee skill development. The decision to change career focus came while recovering from an intense surgery and getting back in shape after pregnancy. I discovered my true passion is facilitating life changing skills for those around me. My fitness philosophy is that when we reach our physical goals we strengthen our body and create opportunity to improve our life. Change begins with the person within.
I’m a fitness enthusiast who loves sharing my passion for exercise by working with clients and helping them achieve their goals both big and small. I’ve been teaching group fitness for close to two years and look forward to many more. Other than exercising in a gym environment with all types of equipment from battle ropes to kettlebells, I thoroughly enjoy soccer, running, kickball and yoga. I also love obstacle courses and try to run at least one each summer. I truly believe fitness is fun, and comes in different forms for everyone.
Do you want to melt away those stubborn pounds and inches? Get in the best shape of your life?Or,even just like the way you look when you see yourself in the mirror?
As our newest Warrior, you can finally say GOODBYE…
Do you want to melt away those stubborn pounds and inches? Get in the best shape of your life?Or,even just like the way you look when you see yourself in the mirror?
As our newest Warrior, you can finally say GOODBYE…
Ellipticals and treadmills are okay, but if you want to totally transform yourself, you need to blast through that fitness plateau with strategic workouts that are developed to get you results you can touch and feel.
Don’t waste your time trying to avoid small talk with creepy guys. At WarriorFit Women’s Only Bootcamp, you have a safe environment with like-minded Portland women who want to achieve their personal best. Period.
It’s time to stop trying and start making your dreams a reality. At WarriorFit, you’ll learn how you can finally kick the fad diets and go-nowhere exercise programs once and for all, so you can feel flat out fantastic!
It’s time to make yourself a priority. It’s time to make a change. It’s time to become a Warrior!If not now, when? If not here, where? If not you, who?
Act Now & Get a 1-Week Free Trial. Plus, Free Fitness Assessment ($25.00 value), Core Fitness DVD ($25.00 value), Private Kickboxing
Lesson ($70.00 value). No Obligation!
Call, Email, or Just Drop In
Before After
Before After EveryWarriorFitBootcamp class is carefully designed to motivate, inspire and challenge you to become the very best you can be.
Always different. Never boring. Definitely a REAL workout.
Our instructors are experts at helping you get the most out of every class.
As a Warrior, you’ll never have to worry about boredom or hitting that annoying “fitness plateau.” With a full range of exercises, activities and workouts, you’re guaranteed every class will be an exciting adventure!
- Brazilian JiuJitsu
- Muay Thai kickboxing
- MMA
- Strength & Conditioning
- Obstacle courses
- Women’s only circuit training
- Suspension training
- Indoor/ Outdoor workouts
- Resistance training
- Cardio conditioning
- Core strengthening
- High-intensity training
- Kettlebell routines
- And, much more!
Plus, our one-on-one personalized training means you can target ALL your stubborn problem areas and fitness struggles with the help of a trained professional.To learn more and to sign up for the best women’s bootcamp in all of Portland, call, email or come in today.Act Now & Get a 1-Week Free Trial. Plus, Free Fitness Assessment
($25.00 value), Core Fitness DVD ($25.00 value), Private Kickboxing
Lesson ($70.00 value). No Obligation!
Call, Email, or Just Drop In
When it comes to working out, we know you want a safe, clean and comfortable environment. You want to feel free to be you. And, you do NOT want to deal with egos, stink or bad energy.
That’s why we’re so excited to be able to offer WarriorFit Women’s Only Bootcamp at the highly-respectedMata-Leao Combat Sports training facility, one of Portland’s top MMA gyms and fitness centers.
Profession- Office Manager at OHSU
I enjoy Warrior Fit Women’s Only Bootcamp because of the fun and challenging workouts in an environment filled with supportive peers cheering you on, and the coaches who are always encouraging you and pushing you to achieve feats that you might not have even realized you were capable of.
Act Now & Get a 1-Week Free Trial. Plus, Free Fitness Assessment
($25.00 value), Core Fitness DVD ($25.00 value), Private Kickboxing
Lesson ($70.00value). No Obligation!
Call, Email, or Just Drop In
We know you’re busy. That’s why we designed our urban bootcampspecifically for women on thego.
Enjoy the max amount of fitness in the minimum amount of time.
Have you seen those absurd bootcampads that promise you’ll lose “20 pounds in 14 days,” guarantee you’ll lose “up to 8-12 inches off your waist almost overnight” and assure you that you can have a toned and muscular body in “just 3 days”?
When it comes to weight loss and fitness, it’s very important to remember that it is a journey, not a race … and it is *your* journey.
At WarriorFit Women’s Only Bootcamp, we want to help you make your journey a
Every minute of every session is developed to help you make the most out of your precious time … all while having a blast! This is almost too much to be considered a “workout.”
The WarriorFit Women Only Bootcamp is the preferred solution for Portland women … and NOW it can be yours, too!
($25.00 value), Core Fitness DVD ($25.00 value), Private Kickboxing
Lesson ($70.00value). No Obligation!
Call, Email, or Just Drop In
You’ll be happy to know our Warriors come in every shape, size, age and fitness level.
There is absolutely no previous experience necessary, and no reason to feel intimidated.
If you’re a woman, you’ve got everything you need to succeed as one of our next Warriors!
WarriorFitBootcamp is made up of real women who want to get in shape. As you’ll quickly discover, our bootcampers are some of the most interesting and cool ladies in all of Portland.
You’re sure to make great new friends while getting in the best shape of your life.
Plus, I have to say that our instructors and support staff are also some of the warmest, most inviting and super friendly people you’ll ever meet, too. That’s not saying we aren’t going to work you hard, but we’ll always do it with complete respect and as much fun as possible!
We train professional JiuJitsu and MMA fighters right alongside soccer moms, college students, and women of every age.
Whether you’ve belonged to countless gyms or never even taken a single exercise class in your life, this is the best experience you could ever hope for.
($25.00 value), Core Fitness DVD ($25.00 value), Private Kickboxing
Lesson ($70.00value). No Obligation!
Call, Email, or Just Drop In
Fight Off Your Flab
Have you seen those absurd bootcampads that promise you’ll lose “20 pounds in 14 days,” 
guarantee you’ll lose “up to 8-12 inches off your waist almost overnight” and assure you that you can have a toned and muscular body in “just 3 days”?
When it comes to weight loss and fitness, it’s very important to remember that it is a journey, not a race … and it is *your* journey.
At WarriorFit Women’s Only Bootcamp, we want to help you make your journey a success.
We provide the motivation, but *you* are in control. You don’t have to do everything and you definitely don’t have to do it all at once.
We invite you to take your time. Ease into it.Trust our trainers to give you the exact help and support you need.
Before you know it, you will begin noticing a real difference and you *will* start to see results.
Once you start seeing results, you’ll prove to yourself: “I can really, really do this.”And, do you know what? YOU CAN!
Now, there will be no more delays; no more putting it off until Monday; no more “I’ll wait until after the holidays.”
Your transformation into a Warrior starts here and it starts now.
Plus, we’ve made it easier than ever to get started for FREE:
Portland” Bootcamp … For Free!
To help make your decision to get fit even easier, we’re offering a one-week, no obligation, no pressure FREE trial.
Come in, take a tour, consult with our trainers and then check out our bootcamp for yourself.
Discover how amazing it feels to workout the right way. From your very first class, we know you’ll love it!
Plus, when you sign up today for your free trial, you’ll also score a sweet set of VIP gifts and super bonuses, including:
Sit down with one our WarriorFit instructors and discuss your fitness goals. Whether you want to drop some lbs, tighten up those abs, or tone your glutes, we’ll help you understand exactly what’s needed and how we can help you make it a reality.Don’t worry – we’re all very friendly andwe’re here to help you make your fitness dreams come true.
SUPER BONUS #2: Fitness Assessment ($25.00 Value)
Take advantage of our complimentary fitness assessment to get a baseline of your current strengths and opportunities for improvement. This will give you (and us) a way to measure your awesome progress and success as one of our newest bootcampers!
Core conditioning is a big part of the WarriorFit Women Only Bootcamp. This superb DVD is a fantastic way for you to bring your workout to your home. So, for those days you can’t get down to the gym, you’ll still be able to get a killer workout right in your living room!
Ready to get physical? Then, you’re going to LOVE this private kickboxing session. The WarriorFitBootcamp is run by superior MMA and Muay Thai Kickboxing experts who know their stuff.Unlike most “big box” gym classes, this isn’t “fake” kickboxing. You’re going to get the inside scoop on how to throw kicks like a pro … and get a crazy good workout at the same time!With all this free stuff, why wouldn’t you come in?
Act Now & Get a 1-Week Free Trial. Plus, Free Fitness Assessment
($25.00 value), Core Fitness DVD ($25.00 value), Private Kickboxing
Lesson ($70.00value). No Obligation!
Call, Email, or Just Drop In
Is an excuse stopping you from experiencing peak fitness? Is an excuse standing between you and a slimmer, trimmer, stronger and sexier new you?
Hey, we get it. Women everywhere are under a magnifying glass. Society holds us to super high standards of fitness, health and beauty. If you’ve ever struggled with your weight or fitness, you know exactly what I’m talking about.
But, what if it could be different? What if you could take back control?
At WarriorFit Women’s Only Bootcamp, we’re redefining women’s fitness.
This is NOT a typical class, exercise program or even bootcamp.
This is you making the decision to own your health. To make a personal statement.To take back the power.
This is urban. This is as real as it gets. This is women coming together to workout like champions.
This is your chance to become a Warrior!
Warrior Fit has been nothing but a positive experience. Working out in a challenging environment with all women and pushing one another to the next level has been a lot of fun. I feel so much stronger! Not only can I see a difference in my body, I’m able to complete exercises I was unable to perform when I first started. Thanks to our coaches Kate and Rose for making me want to come to class and workout!
My name is Flossie McShane. I am 30 years of age and I just graduated from Portland State University.
Not only do I like, rather I love Warrior Fit women’s workout at the Mata-Leao gym. My passion for this gym and the community of hard working, fun loving individuals it attracts, is simply because everyone at Mata-Leao is just as passionate in their support and encouragement of me. With the help of this fitness program, I am learning how to prepare for life in a way that graduating from college has never taught me to do. To all the women at Warrior Fit women’s workout, thank you!
($25.00 value), Core Fitness DVD ($25.00 value), Private Kickboxing
Lesson ($70.00value). No Obligation!
Call, Email, or Just Drop In
Women’s Only Bootcamp
- You’ll put yourself on the fast track to optimal fitness.
- You’ll get the personal attention you need to achieve your fitness goals.
- You’ll have more fun than you thought possible working out with a group of likeminded women.
- You’ll finally be able to attack those problem area and trouble spots with a whole-body fitness program.
- You’ll feel stronger, healthier and more energized than ever before.
Come In Today To Get Started
We’ve worked tirelessly to create a bootcampunlike any other in Portland.
We thought long and hard about what makes our Oregon women so special, particularly your unique needs living here in the Pacific Northwest.
We wanted to develop a program that was 100% PDX Approved. We don’t have any interest in doing what everybody else is doing. We knew it could be done better. We believe you deserve nothing less.
The WarriorFit Women’s Only Bootcamp is the result.
just the “same old thing” repackaged and called a “bootcamp.”
This is the real deal and we’re really proud to be able to offer it to real women just like you.
As you’ve already heard, your fellow Portlanders love what our bootcamp has done for them.
You’ve also read what the WarriorFit Women’s Only Bootcamp can do for you.
Now, you only have one thing left to do:
Do yourself a favor and call, email or come in today.
We’re located in SE Portland at 1115 SE Stephens Street. We’re freeway close and easy to get to from all over Portland.
With convenient classes offered every day of the week, this is the perfect time to make a change for the best and start your warrior journey today!
Plus, if you have any questions at all, please feel free to shoot us an email, give us call, or drop on in. We’re always happy to help however we can.
This is the real deal and we’re really proud to be able to offer it to real women just like you.
As you’ve already heard, your fellow Portlanders love what our bootcamp has done for them.
You’ve also read what the WarriorFit Women’s Only Bootcamp can do for you.
Now, you only have one thing left to do:
Do yourself a favor and call, email or come in today.
We’re located in SE Portland at 1115 SE Stephens Street. We’re freeway close and easy to get to from all over Portland.
With convenient classes offered every day of the week, this is the perfect time to make a change for the best and start your warrior journey today!
Plus, if you have any questions at all, please feel free to shoot us an email, give us call, or drop on in. We’re always happy to help however we can.
503-208-3160
P.S.In the few seconds it takes to email, call or come in, you can get started on your way to becoming a Warrior today!
Don’t forget: When you act now, you can take advantage of our one-week free trial AND get a bunch of complimentary super bonuses, too:
1115 SE Stephens St. Portland, OR 97214
503-208-3160
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