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March 19, 2020 How to build a Jiu Jitsu Training Dummy

Here's a simple video tutorial on how to build your own Jiu Jitsu Training Dummy.  We made this video for all of you that will not have access to a training partner while we all practice this self distancing and for those that just need access...

March 18, 2020 Coronavirus Jiu Jitsu : Mata Leao Update

 In light of the recent pandemic, and in keeping with the governmental recommendations in place, Mata Leao, your home for martial arts has temporarily shuttered its doors. We know how much this means to all of you as training is a big part of our...

January 20, 2020 Breaking BJJ NEWS : Portland White Belt Makes Breakthrough Discovery

Portland White Belt Discovers He Doesn't Have To Wash Gi [caption id="attachment_5416" align="alignnone" width="594"] Local White Belt Shocked To Find Gi Still Smells Good[/caption] BREAKING NEWS PORTLAND: This is mlcsadmn and I am reporting this story as it develops from none other than rainy Portland Oregon where...

January 20, 2020 UFC 246 results & discussion

UFC 246 took place Saturday, January 18th from the T-Mobile Arena in Las Vegas, Nevada. The event featured the return of Conor McGregor as he takes on Donald Cerrone in a welterweight bout.The event broadcast in three parts starting a preliminary card on ESPN+, a four...

January 13, 2020 MMA Fights Portland: Shhhh…

MMA Fights Portland: Don't Say It!    MMA Fights Portland : Usually Kickboxers, Boxers, and MMA bros are a stoic but friendly type. They are upbeat, enthusiastic, and intense. Usually your fighting coach will have the patience and emotional bandwidth to show you why your low-kick resembles...

December 30, 2019 Beginner Kickboxing Classes Portland

Beginner Kickboxing Classes Portland Great Tips for 2020    Was it the lingering feelings of " I really need to get back into shape" as you ate #holidayfood like fondue or bon bons with annoying family members? Or was it a Jean Claude Van Damme Marathon that...

December 30, 2019 Beginner Jiu Jitsu Portland : White Belt BJJ

Beginner Jiu Jitsu Portland Tips for Beginner White Belts   So, you decided to finally come to the first BJJ class and are a lil nervous? That's ok! This blog will have you confident for your first days or weeks of class! Honestly guys, you have made a...

December 23, 2019 Local MMA Portland : Mata Leao Combat Sports

Local MMA Portland : How To 100% Guaranteed win your next MMA, Boxing, Or Jiu Jitsu Match  This Blog is a foolproof way to win your next MMA match. Very audacious, very clickbait.   I can already feel it. People are getting #triggered...

December 2, 2019 Affordable Jiu Jitsu Near Me

Affordable Jiu Jitsu Near Me:  8 tips On How to Fit Martial Arts Into Your Budget This entire blog is me listing things that will better your life and make your #bestbjjlife happen this year. Guys, we buy stuff on things we don't need to impress...

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