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BJJ Training Portland: Hitting A Wall With Training

BJJ Training Portland: What to Do When You Feel Like You've Hit A Wall   Bjj Training Portland: This is a blog that is exclusively for people who are frustrated in their Martial Arts Journey It's intended to be a word of encouragement for people who are giving it...

BJJ Portland

Jiu Jitsu Arm Break In Tournament Warning Graphic!

This wicked arm breakage really made me wince: *NSFW* and *NSFL*! We warned ya! BJJ Portland   BJJ Portland: Guys, this video is pretty wicked. And yes, we are officially warning you NOT to click on this if you are sensitive, queasy, just ate lunch, pregnant, nursing, snacking...

best jiu jitsu in portland

Voted Best Jiu Jitsu In Portland!!!

Voted Best Jiu Jitsu In Portland!!!  Yes, we are going with this click-baitey title unabashedly. Best Jiu Jitsu In Portland ? Voted? Yes. Voted. "Who voted?"  You ask?  "I VOTED." - Aaron Harvey  Since we are off to such a great start, I want to start off by giving...

Open Mat Jiu Jitsu Portland

Open Mat Jiu Jitsu Portland: 5 reasons to love it

Open Mat Jiu Jitsu Portland: Mata Leao Has A LEGIT Open Mat!!!  So the general thesis of this blog is to accelerate the skyrocketing hype-train of my favorite Gym in Portland: MATA LEAO. Part of this whole project is to keep ya'll Jiu Jitsu folks IN...

UFC 220 Results and Analysis

UFC 220: Results and Analysis on Main Events  UFC 220 Main Card -Stipe Miocic (c) vs. Francis Ngannou-Daniel Cormier (c) defeated Volkan Oezdemir by TKO -Calvin Kattar defeated Shane Burgos by TKO -Gian Villante defeated Francimar Barroso by Split Decision ( -Rob Font defeated Thomas Almeida by TKOPreliminary Card (Live on...

UFC 220

UFC 220: Mata Leao has the Lowdown!!!!

  UFC 220: Apparently It's Gonna Be A Real Good Show  UFC 220 Is This Saturday, January 20th!!!!!! It's going DOWN in the city I was born in, Boston Mass. UFC 220 is going to be especially lit, because of the Heavy Weight Matchups that are going...

Gracie Jiu Jitsu Portland

Gracie Jiu Jitsu Portland

  We Teach Gracie Jiu Jitsu Portland Classes And Offer A 30 Day Free Trial  There's a long story about the Gracie Family and how Helio Gracie, the Grandmaster founded the modern sport of Jiu Jitsu, Brazilian Jiu Jitsu, BJJ, etc. We are all deeply indebted to...

Strength and Conditioning Portland

Strength and Conditioning Portland: Get Shredded Quick!!

 Strength and Conditioning Portland: Get Shredded Quick!! What if I told you that there was an exercise that helped you get better at Jiu Jitsu, benefitted your heart, made your balance better, made your bones tougher, helped shed pounds and also improved your appearance? You'd be...

Kickboxing Portland

Kickboxing Portland: Top Benefits Of Taking A Kickboxing Class

Kickboxing Portland: Top Benefits Of Taking A Kickboxing Class Kickboxing in Portland, Oregon is more popular than ever: we at Mata Leao Combat Sports attribute Muay Thai's burgeoning popularity to it's efficacy in MMA Combat. Muay Thai gives you an amazing range of Martial Arts Skills...

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