Professor Omar Santiago shows us a highly effective way to sweep your opponent from the half guard knee shield position using two different sweeps that transition off one another. Another slick move from our BJJ gyms Portland OR....
This is the armbar that i showed tonight in our Portland Jiu Jitsu class from side control. This is literally a tight set up due to the way that I do not give any hair of space while applying it. This is a great technique...
In this video I show a technique that I demonstrated last monday in our kickboxing portland fundamentals class. This is rear kick with what I like to call the stomp technique. I call it the stomp becauseinstead of just steping out and pivoting on your...
Here's the technique that I showed the other night in my Muay Thai Portland fundamentals class. In this video I demonstrate one of the handful of ways that I like to break the distance and put my oppnent into the clinch.The clinch is one of...
Here's a cool set up to the overhook that I taught tonight in one of our BJJ Classes Portland. This is actually part of a longer sequence of submissions and sweeps that i like to attack from the overhook from the closed guard. I think the most...
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This is one of the many ways that I like to pass the De La Riva guard. It's a tricky and innovative way to get around the infamous hook. In this technique it is very important to keep your base low while griping the belt....